The
MPowder Method
Why MPOWDER ?
Menopause is a whole body and mind experience. Which is why MPOWDER is a program as well as a supplement range. When you decide to work with a hand-selected MPOWDER partner, you are accessing high touch wrap around care. From weekly check-ins to monitor your symptoms, to monthly digital masterclasses to explore what to explore next, we’ve got you.
PERI-BOOST
Our unique all-in-one blend MPOWDER formulated to support mood, cognition and hormone balance while helping reduce tiredness and fatigue. Recommended by leading nutritionists and loved by our customers
- Mood & mental resilience
- Cognitive function & clarity
- Tiredness and everyday energy
- Bones, muscles and joints
- Collagen & skin elasticity
- Hormone balance
Ingredients
Peri-Boost features 29 wholefood-led ingredients prepared at optimised levels – plus vitamins A, D, E, K2, B6, B12 and magnesium.
GUT-INSTINCT
Unlike many probiotics, which can struggle to survive the journey through your system, prebiotics are natural plant fibers that feed and strengthen the good bacteria already in your gut.
- Gut Balance
- Reduced Bloating
- Digestive Comfort
- Natural Plant Support
We’ve combined these prebiotic fibers with time-honored botanicals such as ginger (to soothe digestion) and marshmallow root (to calm and protect the gut) for complete support and everyday comfort.
MOOD-FOOD
Our specialist blend formulated to support mood, clarity and restful sleep during hormonal change. Recommended by leading nutritionists and loved by our customers.
- Balanced mood
- Mental clarity
- Reduced fatigue
- Healthy sleep
Features
Mood-Food features hero botanicals prepared at optimised levels – like bacopa, KSM-66® ashwagandha, lemon balm and turmeric – plus supportive vitamins and minerals.
MENO-BOOST
Our unique all-in-one blend designed to support energy, mood, sleep and long-term resilience through menopause and beyond. Recommended by leading nutritionists and loved by our customers.
- Cognitive function & clarity
- Tiredness and everyday energy
- Bones, muscles and joints
- Heart health and blood pressure
- Libido
- Digestion
Features
Meno-Boost features 36 wholefood-led ingredients prepared at optimised levels – plus vitamins B6, B12, vegan D3, K2, C, magnesium, chromium and selenium.
